How I lost 10 lbs in a month — without a gym membership.

This post is for educational and entertainment purposes only. Hawaii was a month away so I needed to act fast. Unfortunately, my trip to the islands had to be cancelled due to the Coronavirus pandemic. All I have to say is that it’s been a crazy 2020 thus far. Especially with the loss of Kobe Bryant, his daughter Gianna and seven others who passed away … Continue reading How I lost 10 lbs in a month — without a gym membership.

The Artist Forest Beach “Albany Bulb”

As I prepare for my trip to Washington D.C. and Philadelphia, I’ve been keeping my eyes open for other places to check out locally. After doing some research, I found a park not too far from me called, “Albany Bulb” which is located in the Albany Waterfront next to the Golden Gate Fields race track. The Bulb was known to be a landfill for construction … Continue reading The Artist Forest Beach “Albany Bulb”